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Merry Christmas from LWC!

Skeptic Chiropractic Patient

WARNING: ADULT LANGUAGE

What's happing at LWC this week?

LWC TV episode 4

CHECK IT OUT!

The Wellness Minute w/ Dr. Shannon: POSTURE

DIVA NIGHT TOMORROW NIGHT @6:00pm!!! BE HERE!!!

The staff of LWC wishes to thank all of our veterans, past and present, on this special day...and every day.

Prize winners!

Life Wellness Center would like to congratulate the winners of the Breast Cancer Awareness donation drawings. With your contributions, we were able to raise over $1200 to "The Susan G. Koman Foundation for the Cure". Our winners are;

Jim L. (Jordan): Grand Prize Winner

Joan M. (Prior Lake): 2nd Place "Fitness Package"
Aleece G. (Apple Valley): 3rd Place "Wellness Package"

Again, a special heartfelt thank you to everyone who helped by donating for the cause.

Diva Night

Prepare to be pampered like a "diva" for an evening at Life Wellness Center.

Friday, November 12, 2010 from 6:00pm - 9:00pm

(Sorry guys, this is a "Ladies Only" event.)

Representatives from many vendors, including; Mary Kay, Lia Sophia, Tastefully Simple, 66 Degrees North, PartyLite as well as chair massage, appetizers and wine will be provided.

A $10 donation or a non-perishable item are appreciated for The Lewis House (a division of the 360 Degrees - formerly The Community Action Council, helping women and children in domestic violence relationships).

Please R.S.V.P. our Front Desk or contact us at 952-435-5300 or info@lifewellnesscenter.net.

MEA Week in MN - A great time to get your kids in to get adjusted before heading back to school on Monday. Call us: 952-435-5300.

Dr. Shannon cooks up some salmon. Check out the link:
http://ping.fm/dNI0n

3 Salmon recipes from Dr. Shannon's video

3 Salmon Recipes

Salmon with Rosemary and Sun Dried Tomatoes
Ingredients:
- Salmon
- Season Salt
- Fresh Ground Pepper
- Extra Virgin Olive Oil
- Sun Dried Tomatoes in oil
- Fresh Rosemary
Lightly drizzle extra virgin olive oil on salmon. Sprinkle with season salt and fresh ground pepper. Slice garlic and sprinkle on top. Blot fresh sun dried tomatoes in oil, slice and place on top. Add fresh rosemary removed from the stem. Broil for 7 minutes.

Salmon with Pesto Sauce
Ingredients:
- Salmon
- Pesto
Spread top of salmon with pesto. Broil for 7 minutes.

Salmon with Citrus Mango Salsa Topping
Ingredients:
- Salmon
- Cilantro
- Citrus Mango Salsa
- Fresh Mango
- Lime
Drizzle top of salmon with citrus mango salsa. Broil for 6 minutes, top with mixture of cilantro, diced fresh mango, red onion and lime. Broil and additional minute.

The Wellness Minute with Dr. Shannon

3 recipes for cooking salmon.

Become a fan of Life Wellness Center on Facebook.com: http://ping.fm/dadTh

LWC TV episode 3

Dr. Tom interviews Dr. Ridge, Backpack Awareness #2 with Dr. Shannon and Breast Cancer Awareness Monthand how you can DONATE and WIN!

Watch the video!

Check out our latest LWC TV: http://ping.fm/pDAof

T.G.I.Pink Friday! The LWC crew is sporting their Breast Cancer Awareness gear today. That means all staff are in our pink t-shirts. Stop in and see us.

Today is Water Bottle Wednesday!!! Do you have YOUR Life Wellness Center water bottle?

October is Breast Cancer Awareness Month! LWC is helping raise money for the Susan G. Koman foundation. Every $1 is an entry for a drawing to great prizes. Stop in and give!

Quote of the Week: "The patient should be made to understand that he or she must take charge of their own life. Don't take your body to the doctor as if it were a repair shop." - Quentin Regestein

Wellness Workshop TONIGHT @ 5:00pm. Call to sign up: 952-435-5300.

LWC TV Episode 2

Be sure to catch the video at the end of The Race Against the Odds.

What is Chiropractic and how does it help?

Click on the image of the skeleton to find out!

IT'S HERE!

Welcome to Life Wellness Center Television!

It's coming!

HURRY! This Wednesday ONLY!

Watch the video!

Events at LWC for August

Foot Levelers Special of the Month for August

Rosemount Run for the Gold video

June Foot Levelers Specials

Welcome James!

Life Wellness Center would like to welcome our newest intern: James Chapman. James is a T8 at Northwestern Health Science College in Bloomington and was once a personal trainer for Puravida Fitness in the lower level of LWC. Please welcome James during your next appointment.

Eagan Fun Run

Life Wellness Center was a proud sponsor of the annual Eagan Fun Run.

The next race will be on June 19th for the Farmington Dew Run. Join us!

May Events and Specials

Come run with the staff of Life Wellness Center in the Lakeville Pan-O-Prog races - Saturday, July 10th at Casperson Park @ 7:45am. We are giving you two months to get into shape and join us. Ask our staff for more details.

Foot Levelers Inc. specials for the month of May.

Product of the Month!

5 Year Celebration Winners, so far....

Thank you to all of our winners and to our awesome staff and patients for making Life Wellness Center the great wellness clinic that it is.

Foot Levelers Special of the Month for April

Get ready for Spring and Summer! Whether you are a golfer, runner, weekend warrior or simply want to show off your toes, we have the orthotics (stabilizers) for YOU! Sports and sandal orthotics are on special for the month of April. Check out our great offers below:

Visitors from the Puravida Fitness Golf Special, take advantage of the following deal:

Lakeville Home and Garden WINNER!!!

St. Patrick's Day at LWC

Arch Madness at LWC!!!

Any custom-made foot orthotic order is $225 (Arch Madness 15% discount = $191.25).

Any foot orthotic re-order is $211 (Arch Madness 15 % discount = $179.35).

Where in the World is LWC: Spring Break Edition

IT'S BACK, but with a twist....of lime?

By popular demand, the "Where in the World is LWC" contest is once again running, but this time with our 'Spring Break Edition'. Are you heading somewhere fun or unique for Spring Break over the next couple of weeks? Then simply bring an item with Life Wellness Center on it (visor, water bottle, etc. or be creative) and email it to jeffguille@lifewellnesscenter.net by 5:00pm on Friday, April 30, 2010. By submitting your photo, you are giving Life Wellness Center permission to post these pictures on our web site. Posted pictures will then be judged by visitors to this blog site and the winner will receive a FREE 1 hour massage! Remember to please keep the pictures tasteful.

Foot Levelers SPECIAL!!!

149$ for ANY pair of custom-made orthotics? That's CRAZY!!! Get them NOW through the end of the month of February, but hurry, they are going FAST!!!

Dr. Tom interviews Carrie Rimstad, our Foot Levelers Inc. representative.

February Video Newsletter

Welcome to our very first video newsletter. It's something that we've been wanting to try out. Let us know what you think.

By the way, Foot Levelers has REDUCED their prices this month for ALL orthotic orders to $149 per pair! NOT $219 as stated in the video. Hurry, this deal will only last until the end of February.

Candy Hearts Contest Winner(s)!

The winner for the Life Wellness Center Valentine's Day contest is....

WE HAVE A TIE!!! And they are sisters as well. Each picked the same number, yet separately. The total number of chocolate candy hearts in the jar was 118. Lindsey and Sarah J. from Burnsville each guessed the closest with 120. So they will be getting a $25 gift card to Chianti Grill in Burnsville and the 118 pieces of candy (59 pieces each). Way to go girls!

LWC and PVF - Feed My Starving Children

WELLNESS WORKSHOPS RETURN!

Back by popular demand, we have started up our Wellness Workshops again.

Join us for 1 hour and we will teach you about proper spinal care, postural analysis and demonstrate trigger point therapy in which you can perform at home. Healthy snacks will also be provided. Once again, our workshops are completely FREE! So sign-up at our Front Desk or call us at 952-435-5300 to reserve your spot TODAY!

Our Wellness Workshops this month will be on Tuesday, Feb. 2nd and Tuesday Feb. 16th at 6:30pm.

The official Life Wellness Center 2010 Winter Olympic commercial!

HERE IT IS! The official Life Wellness Center's 2010 Winter Olympics commercial. If you have Charter Media for a cable provider, be sure to be on the look out for it a week or so prior to and during the games, and running on various networks.

2010 Olympic sponsor

Located just mere blocks away from Buck Hill in Burnsville, where gold medalist hopeful Lindsey Vonn honed her downhill skiing skills. Life Wellness Center is excited to announce that we are officially proud local sponsors of the 2010 Vancouver Winter Olympics. Look for our commercial starring Lindsey Vonn (courtesy of Charter Media) coming soon to many Charter Media stations!

Luau Party: Friday, Jan 15th

"Luau Party" - THIS Friday, Jan 15th at Life Wellness Center! Make your appointment for THIS Friday and enjoy the excitement of a mid-winter break. Break out the sun tan lotion, put on your Hawaiian shirt and crank up the Jimmy Buffett. We will make this a day to forget all about the snow and cold. Come on in and ENJOY!!!

WINNER!

Congratulations to Monica H. from Rosemount for winning the 1-hour massage for her donations to our Community Action Council Food Drive through the months of November and December.
Also, a BIG "Thank You" to all of the wonderful people who donated food, money, gift cards and other non-perishable items to the C.A.C. Every little bit has gone to help families in our community.