Tuesday, January 26, 2010

WELLNESS WORKSHOPS RETURN!

Back by popular demand, we have started up our Wellness Workshops again.
Join us for 1 hour and we will teach you about proper spinal care, postural analysis and demonstrate trigger point therapy in which you can perform at home. Healthy snacks will also be provided. Once again, our workshops are completely FREE! So sign-up at our Front Desk or call us at 952-435-5300 to reserve your spot TODAY!

Our Wellness Workshops this month will be on Tuesday, Feb. 2nd and Tuesday Feb. 16th at 6:30pm.

Thursday, January 21, 2010

The official Life Wellness Center 2010 Winter Olympic commercial!

HERE IT IS! The official Life Wellness Center's 2010 Winter Olympics commercial. If you have Charter Media for a cable provider, be sure to be on the look out for it a week or so prior to and during the games, and running on various networks.

Thursday, January 14, 2010

2010 Olympic sponsor


Located just mere blocks away from Buck Hill in Burnsville, where gold medalist hopeful Lindsey Vonn honed her downhill skiing skills. Life Wellness Center is excited to announce that we are officially proud local sponsors of the 2010 Vancouver Winter Olympics. Look for our commercial starring Lindsey Vonn (courtesy of Charter Media) coming soon to many Charter Media stations!

Wednesday, January 13, 2010

Luau Party: Friday, Jan 15th


"Luau Party" - THIS Friday, Jan 15th at Life Wellness Center! Make your appointment for THIS Friday and enjoy the excitement of a mid-winter break. Break out the sun tan lotion, put on your Hawaiian shirt and crank up the Jimmy Buffett. We will make this a day to forget all about the snow and cold. Come on in and ENJOY!!!

Monday, January 11, 2010

WINNER!

Congratulations to Monica H. from Rosemount for winning the 1-hour massage for her donations to our Community Action Council Food Drive through the months of November and December.
Also, a BIG "Thank You" to all of the wonderful people who donated food, money, gift cards and other non-perishable items to the C.A.C. Every little bit has gone to help families in our community.

Tuesday, December 22, 2009

Ugly Sweater Day 2009

Our 2nd annual Ugly Sweater Day contest. Patients were asked to vote on the LWC staff member with the ugliest Christmas sweater on.

Thursday, December 17, 2009

Thursday, December 10, 2009

Where in the World is Life Wellness Center?" contest winner!

The poll is closed and the results are tallied. It was a close race, but in the end, the person(s) that pulled it out were also our final entries into the contest. Click the map pic above to find out who won.

Ugly Christmas Sweater Day: Monday, Dec. 21st

UGLY CHRISTMAS SWEATER DAY: Monday, December 21st!
That's right, it's LWC's 2nd annual event that no grinch or scrooge can resist. Be sure NOT to miss out, so make your appointment for that day and help out by voting on which LWC team member has on the UGLIEST Christmas sweater. Posted below are a few samples of past entries. Call today to make your appointment and share in the fun! 952-435-5300.

Tuesday, December 8, 2009

Life Wellness Center Food Drive

Life Wellness Center invites you to join us in supporting the Community Action Council by helping feed families and provide toys for children in need this Christmas. Every time that you donate a non-perishable item (canned goods, soap products, diapers, gift cards, etc.) or a brand new toy into our clinic, your name will be entered into a contest for a FREE 1 hour massage! The more that you donate, the more chances you have to win! You DO NOT have to be a Life Wellness Center patient to win. For questions, please contact Jeff at jeffguille@lifewellnesscenter.net or 952-435-5300. Contest ends 12/14/09

Thursday, December 3, 2009

LWC goes VISUAL!

Hello friends of Life Wellness Center,

Recently we have started implementing more video clips onto our main web site, blog site and Facebook fan page. This is no accident. While the age of video is not exactly “new” to the internet world, it is something that we at Life Wellness Center have just begun to do as a way of communicating to our friends, fans and patients.
Within the weeks and months to come, we will be posting more and more short video clips on our three web sites as well as posting them on YouTube.com and other popular video hosting sites. Our purpose of these videos will be to show our patients, community and basically everyone on the web what Life Wellness Center in Lakeville, MN has to offer and is all about.

The topic of these videos will vary from week to week. Some of the topics that we plan on showing might be;
• A virtual tour of our office and its services.
• Demonstrations for stretches and exercises.
• Interviews with the doctors and therapists.
• Testimonials from patients.
• Topics of the Month
And generally anything we can think of that may relate to the health and wellness of you and your family. We may even throw in a few “fun” items as our attempt at humor. While these video productions will be, in no means, high-quality movie theater standards, we think that we will do just fine in getting our points across to the general public and patient base. Of course, we will be excepting any suggestions for future videos. So for now, be sure to keep checking our home web site (www.lifewellnesscenter.net), our blog site (www.lifewellnesscenter.blogspot.com) and our Facebook fan page (http://www.facebook.com/pages/Lakeville-MN/Life-Wellness-Center/188942960482).


Thank you,
Jeff Guille
Marketing Director
Life Wellness Center

Tuesday, December 1, 2009

Stress: Dr. Tom on the Peter McClellan Show.

Listen to Dr. Tom Schmidt (the Life Wellness Center clinic director and chiropractor) explain about the affects of stress on your health on a local radio show (The Peter McClellan Show). Turn up your speakers and ENJOY!!!

Part 1

Part 2

Tuesday, November 24, 2009

A new addition to the LWC family!

On Wednesday, November 4, 2009, our Massage Therapist Sarah J. had her baby! Listen and watch as Dr. Tom interviews her about all of the details.

Wednesday, November 11, 2009

Poll Correction: Oops!

The word "Peru" was misspelled on our poll for the 'Where in the World' contest. Unfortunately we cannot correct it without messing up the entire poll. We apologize, but we are sure that everyone can still figure it out and vote. Thank you.

Thursday, November 5, 2009

"Where in the World is LWC?" finalists

The pictures are submitted. The contest is closed. Now is the time for YOU to vote! On the right-hand side of this blog, there is a poll. Listed are all of the finalists who submitted a picture of themselves with some sort of Life Wellness Center gear (water bottle, visor, bag, etc.). To view the pictures of each finalist, please click HERE!
Now that you've seen all of the entries, please make your vote. Only one vote per person. The winner will receive a FREE 1-hour long massage from Life Wellness Center. Thank you to all contestants and please continue to submit photos for future contests.

Halloween: The 70's

Halloween 2009 at Life Wellness Center.
The theme this year was "The 70's".
(Apologies, some of these pictures did not want to rotate.)

WINNER of the "Best Female Costume": Jessica

WINNER of the "Best Male Costume": Tom K.

Thursday, October 22, 2009

Suck it up, America!

Sunday Forum: Suck it up, America
We have become a nation of whining hypochondriacs, and the only way to fix a broken health care system is for all of us to get a grip, says DR. THOMAS A. DOYLE
Emergency departments are distilleries that boil complex blends of trauma, stress and emotion down to the essence of immediacy: What needs to be done, right now, to fix the problem. Working the past 20 years in such environments has shown me with great clarity what is wrong (and right) with our nation's medical system.

It's obvious to me that despite all the furor and rancor, what is being debated in Washington currently is not health-care reform. It's only health-care insurance reform. It addresses the undeniably important issues of who is going to pay and how, but completely misses the point of why.
Health care costs too much in our country because we deliver too much health care. We deliver too much because we demand too much. And we demand it for all the wrong reasons. We're turning into a nation of anxious wimps.
I still love my job; very few things are as emotionally rewarding as relieving true pain and suffering, sharing compassionate care and actually saving lives. Illness and injury will always require the best efforts our medical system can provide. But emergency departments nationwide are being overwhelmed by the non-emergent, and doctors in general are asked to treat what doesn't need treatment.
In a single night I had patients come in to our emergency department, most brought by ambulance, for the following complaints: I smoked marijuana and got dizzy; I got stung by a bee and it hurts; I got drunk and have a hangover; I sat out in the sun and got sunburn; I ate Mexican food and threw up; I picked my nose and it bled, but now it stopped; I just had sex and want to know if I'm pregnant.
Since all my colleagues and I have worked our shifts while suffering from worse symptoms than these (well, not the marijuana, I hope), we have understandably lost some of our natural empathy for such patients. When working with a cold, flu or headache, I often feel I am like one of those cute little animal signs in amusement parks that say "you must be taller than me to ride this ride" only mine should read "you must be sicker than me to come to our emergency department." You'd be surprised how many patients wouldn't qualify.
At a time when we have an unprecedented obsession with health (Dr. Oz, "The Doctors," Oprah and a host of daytime talk shows make the smallest issues seem like apocalyptic pandemics) we have substandard national wellness. This is largely because the media focuses on the exotic and the sensational and ignores the mundane.
Our society has warped our perception of true risk. We are taught to fear vaccinations, mold, shark attacks, airplanes and breast implants when we really should worry about smoking, drug abuse, obesity, cars and basic hygiene. If you go by pharmaceutical advertisement budgets, our most critical health needs are to have sex and fall asleep.
Somehow we have developed an expectation that our health should always be perfect, and if it isn't, there should be a pill to fix it. With every ache and sniffle we run to the doctor or purchase useless quackery such as the dietary supplement Airborne or homeopathic cures (to the tune of tens of billions of dollars a year). We demand unnecessary diagnostic testing, narcotics for bruises and sprains, antibiotics for our viruses (which do absolutely no good). And due to time constraints on physicians, fear of lawsuits and the pressure to keep patients satisfied, we usually get them.
Yet the great secret of medicine is that almost everything we see will get better (or worse) no matter how we treat it. Usually better.
The human body is exquisitely talented at healing. If bodies didn't heal by themselves, we'd be up the creek. Even in an intensive care unit, with our most advanced techniques applied, all we're really doing is optimizing the conditions under which natural healing can occur. We give oxygen and fluids in the right proportions, raise or lower the blood pressure as needed and allow the natural healing mechanisms time to do their work. It's as if you could put your car in the service garage, make sure you give it plenty of gas, oil and brake fluid and that transmission should fix itself in no time.
The bottom line is that most conditions are self-limited. This doesn't mesh well with our immediate-gratification, instant-action society. But usually that bronchitis or back ache or poison ivy or stomach flu just needs time to get better. Take two aspirin and call me in the morning wasn't your doctor being lazy in the middle of the night; it was sound medical practice. As a wise pediatrician colleague of mine once told me, "Our best medicines are Tincture of Time and Elixir of Neglect." Taking drugs for things that go away on their own is rarely helpful and often harmful.
We've become a nation of hypochondriacs. Every sneeze is swine flu, every headache a tumor. And at great expense, we deliver fantastically prompt, thorough and largely unnecessary care.
There is tremendous financial pressure on physicians to keep patients happy. But unlike business, in medicine the customer isn't always right. Sometimes a doctor needs to show tough love and deny patients the quick fix.
A good physician needs to have the guts to stand up to people and tell them that their baby gets ear infections because they smoke cigarettes. That it's time to admit they are alcoholics. That they need to suck it up and deal with discomfort because narcotics will just make everything worse. That what's really wrong with them is that they are just too damned fat. Unfortunately, this type of advice rarely leads to high patient satisfaction scores.
Modern medicine is a blessing which improves all our lives. But until we start educating the general populace about what really affects health and what a doctor is capable (and more importantly, incapable) of fixing, we will continue to waste a large portion of our health-care dollar on treatments which just don't make any difference.
Anita Dufalla/Post-Gazette
Dr. Thomas A. Doyle is a specialist in emergency medicine who practices in Sewickley (tomdoy@aol.com). This is an excerpt from a book he is writing called "Suck It Up, America: The Tough Choices Needed for Real Health-Care Reform."Read more: http://www.post-gazette.com/pg/09284/1004304-109.stm#ixzz0UfvE3fNR