Monday, June 2, 2008

North Shore Wellness Retreat


1st Annual Puravida Fitness North Shore Wellness Retreat at Cascade Lodge on the Majestic Shores of Lake Superior

RE-ENERGIZE RE-FOCUS RE-DEDICATE


It's time to RE-DEDICATE yourself by creating a true wellness plan and decide to PUT YOUR LIFE BACK IN BALANCE. This is easier said than done but WE CAN HELP!!

We have reserved 8 rooms at the Cascade Lodge on the majestic north shore of Lake Superior for a weekend DURING PRIME FALL COLOR SEASON!! We will have seminars and activities designed to help you back on the road to true wellness and balance in your

Some of the activities we are planning:
1.) Wellness Seminars to help you get refocused and create a true
wellness plan that is bulletproof

2.) Extreme Hiking for those that want to get their heart rate enjoy the beauty and fresh air of northern Minnesota

3.) Body Balance Workouts that feature a combination of stretching and
core exercises to wake up your muscles & relieve tension.

4.) Relaxation Stretching Times we will help you relieve tension and
stiffness in problem areas. We are bringing our stretching tables and
DMS massage machine.

5.) North Shore Bike Tour led by a trainer for you cyclists..
(rental mountain bikes available)

6.) We have also arranged for the lodge to cook us delicious and nutritious
dinners. Plenty of down time and more to come!

WE ANTICIPATE THAT THEY WILL GO FAST!!
FOR THE LOW PRICE OF $289 PER PERSON PLAN TO JOIN US
For more information and to register, please click the link below or call Erik Peacock at (952)220-2448:

Fitness Retreat Website

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