Peter aces LWC!

PGA Golf Pro instructor, Peter Krause, made a special guest appearance at Life Wellness Center on Monday, June 16th to demonstrate to LWC staff and patients helpful tips to improve their golf games.

Jeff G. (Massage Therapist), Peter Krause and Dr. Shannon Score
Dr. Shannon Score, Peter Krause and Tom J. (Physical Therapist assistant)

Massage for Father's Day!

Give Dad the gift of Massage for Father’s Day.
Show your father, husband, or just that special man in your life how special they are by giving them the gift of massage for Father’s Day, because even dad deserves to feel good for a day.

Our experienced Massage Therapists will customize the perfect massage for him.

Also, with this special offer, purchase a massage gift certificate now before Father's Day (June 15, 2008) and you will receive $10 off that massage.

(Offer expires June 15th, 2008)

Call today or contact our Front Desk for details: 952-435-5300

(Massage cannot be used by the same purchasing party. See our Front Desk for details.)

Free golf seminar with a pro!

LIFE WELLNESS CENTER

presents

A FREE Golf Seminar with Peter Krause.

Are you looking to improve your game?

We will be having PGA MASTER PROFESSIONAL Peter Krause giving instructions and tips to improve your golf game and protect your back.

Monday, June 16th 7:00pm -8:00pm at Life Wellness Center.

Sign up at our Front Desk – space is limited, so sign up NOW!

Peter Krause: Named Golf Magazine’s Top 100 teachers in America. One of 25 PGA certified teachers in America. He has been awarded the Minnesota PGA Teacher of the Year 6 times and named Spaulding Top-Flite National Teacher of the Year in 1997. Peter is also the 2002 Horton Smith Award winner for Minnesota section; an award that goes to educational leaders. His mentor, Hank Haney, is a teacher to Tiger Woods, Mark O’Meara and other top professionals. In 2004, he won the Minnesota Senior Open and named Minnesota PGA Senior Player of the Year!For questions or more details, call us at 952-435-5300

For more information on Peter Krause, check out his web site at : http://www.peterkrausegolf.com/

Two SUPER Oppertunities to get IN SHAPE!

#1
Summer Sunrise!
Every Tuesday & Thursday
6:00 am – 7:00 am

Come join us for a brisk early morning walk (approximately 40 min.) followed by 20 minutes of abdominal, upper body work and stretching

Meet at the Life Wellness Center 10551 165th St. W Lakeville, MN 55044

Contact me to sign up:
Beth Dean, CPT
651-308-4814 (cell)
651-452-4658
badean5@aol.com

OR

#2

Boot Camp

Fitness Results on Purpose!

Join me for just 1 hour a day 2 times a week for 5 weeks and together we will transform your body ……..you will look and feel great by July!

Tuesdays & Thursdays, June 3rd–July 3rd
6am – 7am
Cost= $200/person

For more information and to register
contact Erik Peacock, CPT
at (952) 220-2448 or info@puravidafitness.com

See the attached flyers for complete information

Come join us and be glad you did.

North Shore Wellness Retreat

1st Annual Puravida Fitness North Shore Wellness Retreat at Cascade Lodge on the Majestic Shores of Lake Superior

RE-ENERGIZE RE-FOCUS RE-DEDICATE


It's time to RE-DEDICATE yourself by creating a true wellness plan and decide to PUT YOUR LIFE BACK IN BALANCE. This is easier said than done but WE CAN HELP!!

We have reserved 8 rooms at the Cascade Lodge on the majestic north shore of Lake Superior for a weekend DURING PRIME FALL COLOR SEASON!! We will have seminars and activities designed to help you back on the road to true wellness and balance in your

Some of the activities we are planning:
1.) Wellness Seminars to help you get refocused and create a true
wellness plan that is bulletproof

2.) Extreme Hiking for those that want to get their heart rate enjoy the beauty and fresh air of northern Minnesota

3.) Body Balance Workouts that feature a combination of stretching and
core exercises to wake up your muscles & relieve tension.

4.) Relaxation Stretching Times we will help you relieve tension and
stiffness in problem areas. We are bringing our stretching tables and
DMS massage machine.

5.) North Shore Bike Tour led by a trainer for you cyclists..
(rental mountain bikes available)

6.) We have also arranged for the lodge to cook us delicious and nutritious
dinners. Plenty of down time and more to come!

WE ANTICIPATE THAT THEY WILL GO FAST!!
FOR THE LOW PRICE OF $289 PER PERSON PLAN TO JOIN US
For more information and to register, please click the link below or call Erik Peacock at (952)220-2448:

Fitness Retreat Website

Improve your golf game? See a professional!

LIFE WELLNESS CENTER
presents

A FREE Golf Seminar with Peter Krause

Are you looking to improve your game?
We will be having PGA MASTER PROFESSIONAL Peter Krause giving instructions and tips to improve your golf game and protect your back.

Monday, June 16th 7:00pm -8:00pm
at Life Wellness Center
Sign up at our Front Desk – space is limited, so sign up NOW!

Peter Krause: Named Golf Magazine’s Top 100 teachers in America. One of 25 PGA certified teachers in America. He has been awarded the Minnesota PGA Teacher of the Year 6 times and named Spaulding Top-Flite National Teacher of the Year in 1997. Peter is also the 2002 Horton Smith Award winner for Minnesota section; an award that goes to educational leaders. His mentor, Hank Haney, is a teacher to Tiger Woods, Mark O’Meara and other top professionals. In 2004, he won the Minnesota Senior Open and named Minnesota PGA Senior Player of the Year!

For questions or more details, call us at 952-435-5300

For more information on Peter Krause, check out his web site at : http://www.peterkrausegolf.com/

Boot Camp

Fitness Results on Purpose!

• Are you struggling to get weight loss and fitness results?
• Do you spend time in the gym, watch your diet & still don’t have the body you want?
• Or maybe you want to change your program up to blast past that plateau you are on

Let’s get started so you can really look great this Summer!

Join me for just 1 hour a day 2 times a week for 5 weeks and together we will transform your body ……..you will look and feel great by July!
The Camps provide all the expertise & benefits of one-on-one Personal Training with the camaraderie & motivation of working in a group of others with similar goals.

Anyone can do this, young or old, novice or advanced. If you have the desire to transform your body & build a leaner, healthier, more fit and more energetic YOU, our BOOT CAMP is the program you need!

Tuesdays & Thursdays
June 3rd – July 3rd
6am – 7am
Cost= $200/person

For more information and to register contact:
Erik Peacock, CPT
(952) 220-2448
mailto:Info@puravidafitness.com

Lakeville Chamber of Commerce golf tournament

You can't stop Life Wellness Center! We are out at the annual Lakeville C.O.C. golf tournament on Monday, May 19th.

Neither rain, strong wind or chilly weather could dampen Lynda's spirits.

Eagan Fun Run 2008

It is time for the annual Ground Pounders/South of the River Recreators races. Life Wellness Center is once again proud sponsors of the 6 community runs. Saturday, May 17th kicked off the first of the races with the Eagan 2 & 5 mile fun runs and Ducky Dash. Team LWC was there to provide stretching and to pass out water bottles to racers and spectators. Look for Life Wellness Center at the next Ground Pounders races in June during the Farmington Dew Days runs. More info to come.

Super Scan Day!

Join us on Thursday, May 22nd as a representative from our orthotic company, Foot Levelers Inc., will be here from 3:00pm - 5:00pm to answer patient questions and assist in scanning for orthotics.

You DO NOT need a chiropractic or physical therapy appointment to attend this.

If you have any questions, please feel free to contact our Front Desk staff or ask one of our doctors or therapists.

952-435-5300

The Puravida Fitness "LIVE WELL" Weight Loss Program

The Puravida Fitness
“LIVE WELL”
Weight Loss Program

Come and learn how to lose pounds
and live a healthier lifestyle!

NO GIMMICKS JUST COMMON SENSE
AND THE TOOLS TO SUCCEED!

Join the next “Live Well” program for Six
Tuesdays starting April 29th 7-8pm

Low Price Of $60 Includes…..
Supermarket Tour
Eating Out Class
Nutrition and Exercise Seminars
Participant Workbook
Recipe And Coaching Blog

Limited availability to 12 participants.
Classes meet Tuesdays at 7pm April 29th-June 3rd

For more info or to register, contact Erik Peacock
(952)220-2448 or email info@puravidafitness.com

Massage for Mom!

Get mom a massage for Mother's Day.

What a great way to show your mom, wife, or that special woman in your life how special they are to you than with a massage from Life Wellness Center. Our experienced Massage Therapists will customize the perfect massage for her.
Also, with this special offer, purchase a massage gift certificate now before Mother's Day (May 11, 2008) and you will receive $10 off that massage.
(Massage cannot be used by the same party purchasing. Ask our Front Desk for rules or if you have any questions.)

Parant/Infant Massage

The Puravida Fitness "LIVE WELL" Weight Loss Program

Come and learn how to lose pounds and live a healthier lifestyle!

NO GIMMICKS JUST COMMON SENSE
AND THE TOOLS TO SUCCEED!

Join the next “Live Well” program for Six
Tuesdays starting April 29th 7-8pm

Low Price Of $60 Includes…..
Supermarket Tour
Eating Out Class
Nutrition and Exercise Seminars
Participant Workbook

Limited availability to 12 participants.
Classes meet Tuesdays at 7pm April 29th-June 3rd

For more info, contact Erik Peacock
(952)220-2448 or email info@puravidafitness.com
Or register at the Life Wellness Center
Reception Desk

Give Mom the Special Gift of Health and Fitness this Mother's Day!

Mother’s Day Personal Training Special 2 Sessions For Only $99.00($150 Value)
Offer Good Until May 10th 2008
Limit Of 1 Purchase Per Person


To Take Advantage Of This Special Offer
Contact Erik Peacock At (952)-220-2448
Or at Info@puravidafitness.com

Celebrate Wellness video

Enjoy the pictures from our Open House.

(double-click on the "Play" arrow and turn up your volume)

Lakeville 2008 Landscape & Home/Consumer Expo

Life Wellness Center representing in FULL FORCE!

Sarah doing what she does best.

Scott tests out a willing recipient.

Who is that Jeff is giving a chair massage to?

It was Bobby Jensen from 'Grow With Care' on KARE11.

Dr. Tom makes a rare guest appearance.

Tom K. chatting with the crowd.

Lakeville Chamber of Commerce 'After Hours' Event

Thursday, March 13th (from 4:30pm - 6:30pm), Life Wellness Center hosted an "After Hours" event for the Lakeville Chamber of Commerce members. Food, beverages, demonstrations and prizes were all part of the extravaganza.

Our friendly greeters: Susan S., Deb, Jessica F. and Karen.

Dr. Shannon explained curvature of the spine.

Dr. Tom provided postural analysis.

Jessica and Andy giving chair massages. Adam was the foot scanner. Dr. Tom gives a speech about the history and goals of Life Wellness Center to the Chamber members.

Also in attendance but not pictured; Tom K. and Tom J. (our Physical Therapy department), Erik P., Kari F. and Linda K. (representing Puravida Fitness). Lynda J., Zach F., and Jeff G. (taking the pictures). A special thank you to everyone for attending and helping out!

Frontier Communications Health Fair

Team Life Wellness Center servicing the community again.

Once again it was at Frontier Communications.

Adam, Dr. Shannon, Jessica (smiling) and Dr. Tom massage

and stretch out the hard-working call center men and women.

Adam works his magic.
Karen and Lynda hard at work.
Dr. Tom explains wellness to a worker.

March Events

Celebrate Wellness!

Our 3 Year Anniversary continues throughout the month of March leading up to our Open House GRAND FINALE' on April 19th (12:30pm - 3:30PM).

Current patients simply refer someone into our office that you think could use chiropractic care from now until April 19th and your name will go into a drawing to win a brand new leather massage chair ! ($3000 value)

Wellness Workshops
6:30 PM - 7:15 PM
Monday, March 3rd w/ Dr. Tom

or

Tuesday, March 18th w/ Dr. Shannon

Please join us for a Wellness Workshop. Whether you are a new patient or have been coming to see us for a while, we want you to attend one of our Wellness Workshops.
Educate and Empower yourself!
Learn more about our holistic approach to health and wellness through chiropractic care, massage therapy and living a healthy lifestyle. Be sure to bring a partner. Each workshop is approximately 45 minutes. Healthy snacks and drinks will be provided. Everyone who attends will receive a FREE gift at the completion of the workshop.
Ask our Front Desk for available dates and times.
952-435-5300

Chamber of Commerce 'After Hours'

Thursday, March 13th

4:30pm-6:30pm

Life Wellness Center will be hosting an 'After Hours' social event for all Lakeville Chamber of Commerce members. Food and drinks will be available. Demonstrations and door prizes.

Lakeville 2008 Landscape and Home Expo

Saturday, March 29th

9:00am - 3:00pm

Life Wellness Center is a proud sponsor of this annual community expo. Doctors, Physical Therapists and Massage Therapists will be there to answer any questions regarding your health and wellness, and we will be providing FREE chair massages. So stop down and see us!!!

Any question about any of these events, please feel free to contact us at 952-435-5300.

Valentine's Day

Show that "special someone" this Valentine's Day how much you care by giving them a massage with one of our experienced Massage Therapists.

Schedule an appointment or purchase a gift certificate for a future date by calling our Front Desk at:

952-435-5300

Mention this ad on our blog site and receive $10 off your massage purchase.

(Must be purchased before 2/29/08)

Wellness Workshops (February)

Wellness Workshop w/ Dr. Shannon
Feb. 19th @ 6:30pm
Please join us for a Wellness Workshop. Whether you are a new patient or have been coming to see us for a while, we want you to attend one of our Wellness Workshops.
Educate and empower yourself to get well and stay well!
Learn more about our holistic apprach to health and wellness through chiropractic care, massage therapy and living a healthy lifestyle. Be sure to bring a partner. Each workshop is approximately 45 minutes. Healthy snacks and drinks will be provided. Everyone who attends will receive a FREE gift at the completion of the workshop.

Ask our Front Desk for available dates and times.
952-435-5300

LWC goes Curling!

For the Life Wellness Center holiday party, Dr. Tom, Jean and Karen surprised the staff and their spouses with a trip down to Owatonna, MN to partake in curling. The event took place at the Owatonna Curling Club. Here are pictures from that night. Enjoy!

Wellness Workshops for January

This months Wellness Workshops will be on:

- Monday, January 7th @ 6:30pm with Dr. Tom.

- Tuesday, January 22nd @ 6:30pm with Dr. Shannon.

LWC's "Ugly Christmas Sweater Day"

On Monday, December 17th, the staff at Life Wellness Center participated in their 1st annual "Ugly Christmas Sweater" Day. Patients had a chance to vote on which staff member was wearing the ugliest sweater. Click on the "Play" arrow down below to see who the winner was.

Wellness Workshop

The next Wellness Workshop for December will be Tuesday, Dec. 18th at 6:30pm. Each workshop last approximately 45 minutes and all participants receive a FREE gift and healthy snacks are provided. Any questions or to sign up for this or any future Wellness Workshops, please contact our Front Desk staff at:

952-435-5300

Life Wellness Center Team Building

A few weeks ago, the staff at Life Wellness Center had the pleasure of going on a field trip to the Lifetime Fitness in Lakeville courtesy of Dr. Tom. After a little basketball practice and a fun game of 5 on 5, we all participated in rock climbing! Enjoy this little video.