Thursday, February 3, 2011
Life Wellness Center is spreading the "Wellness Love" this up-coming Valentine's Day. Every patient that comes in on this day is eligible for a ONE HOUR MASSAGE! We will be giving away a one hour massage to one lucky person that day and every person that comes in will receive one entry into the drawing. So bring your WHOLE FAMILY in to increase your chances.
Benefit for Officer Brigham Strole
Where/When: Babe’s Bar and Grill from 6-8 p.m. on Saturday, Feb. 5
Why Go: Officer Brigham Strole, a 20-year-veteran of Lakeville’s Police Department, died on Sept. 1, 2010, after crashing his motorcycle near his Lakeville home. Babe’s is hosting a benefit in his honor that will featur...e raffle tickets and a silent auction.
Pricing: No cover charge; raffle tickets are $5
Where/When: Babe’s Bar and Grill from 6-8 p.m. on Saturday, Feb. 5
Why Go: Officer Brigham Strole, a 20-year-veteran of Lakeville’s Police Department, died on Sept. 1, 2010, after crashing his motorcycle near his Lakeville home. Babe’s is hosting a benefit in his honor that will featur...e raffle tickets and a silent auction.
Pricing: No cover charge; raffle tickets are $5
Do you know these Lakeville experts? Tom Schmidt, Erik Peacock, Pete McClellan and Paul Sonnenburg. These names might not be familiar to you but they are four of Lakeville's top experts in their fields, and they will all be speaking at our "How To Make 2011 Your Best Year Ever!" special event on February 8th at 7pm at 401k Latte 10543 165th St W, Lakeville, MN 55044. Just go to www.getfitlakeville.com to register now.
Exercise of the Week: Forward Crunch on Exercise Ball. Start: Lie on your back with arms overhead, feet on the floor, knees apart. Head and hips should rest on ball. Exercise: Curl forward with chin partially tucked in, until your hands are between your knees. Imagine your belly button pressing inward the whole time, ke...eping your lower back on the ball. Return to starting position.
Wednesday, January 26, 2011
Friday, January 21, 2011
Your Weekly Dose of Wellness (1/16/11 - 1/22/11)
If you can't view this video, we will post next week's video differently so that you can.
Thursday, January 20, 2011
Wednesday, January 19, 2011
Wednesday, January 12, 2011
Monday, January 10, 2011
Friday, January 7, 2011
T.G.I.F. Facebook peeps! Who's ready for the weekend? Just a quick reminder, Dr. Shannon will be here tomorrow (Sat) for all of you chiropractic needs. Also, there is only ONE MORE WEEK left for people to take advantage of our Holiday New Patient Special: the postcard that many of you may have received in the mail. See ya!
Tuesday, December 21, 2010
Friday, December 17, 2010
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